Creamy Rosemary-Dijon Chicken

—Not On Website, Chicken

Prep Time: 20min prep Cook Time: 20min cook Source:

Ingredients

2 lb boneless, skinless chicken breasts, halved lengthwise

½ tsp salt

½ tsp pepper

2 Tbsp olive oil

2 Tbsp butter

2 Tbsp all-purpose flour

1 cup low-sodium chicken broth

½ cup white wine (or use chicken broth)

3 Tbsp Dijon mustard

1 Tbsp chopped fresh rosemary (or use 2 tsp dried crushed)

Directions

Sprinkle chicken with salt and pepper. Cook, in batches, in hot oil in a large nonstick skillet over medium-high heat 2 to 3 minutes per side or until browned. Remove from skillet, and keep warm.

Melt butter in same skillet over medium heat; whisk in flour, and cook 1 to 2 minutes or until browned. Stir in broth, wine, mustard, and rosemary. Return chicken to skillet. Simmer 5 minutes or until chicken is done and sauce is thickened.

Nutrition

Sodium (mg) 484 392 876